Almost everyone is fed up with the COVID-19 pandemic and asking “is it over yet”. The answer to this question, as we all know, is NO. It is pretty frustrating to think that we will soon have to adapt to the new normal. So, how stressful it’s gonna be, and would we be able to adapt to this without letting out mental health down? We do not know the answer yet, but one should not waste time thinking about what the answers to these questions are and start taking several steps mentioned in this handpicked article.
Visit the link.
https://www.weforum.org/agenda/2020/04/three-ways-to-protect-your-mental-health-from-covid-19/